Sun 17th Mar 2019 at 11:00am by lesleyanne
Run > Race
-
Time
3:22:00
-
Miles
13.10
-
Min/mi
15:25
-
WAVA
45.16
-
Surface
Road
Notes & Comments
Bath half marathon, 2 laps, very congested on 1st lap, due to faster runners on both sides of the road. better on 2nd lap, felt good at finish.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
13:13 |
13:13 |
43.79 |
5km |
43:57 |
14:09 |
46.01 |
5M |
1:12:46 |
14:33 |
45.61 |
10km |
1:31:37 |
14:45 |
45.48 |
10M |
2:31:43 |
15:10 |
45.55 |
Half |
3:22:00 |
15:25 |
44.85 |
20M |
5:16:20 |
15:49 |
45.47 |
Mara |
7:01:09 |
16:04 |
45.49 |
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