Tue 19th Mar 2019 at 1:00pm by RevBarbaraG
Walk > General
-
Time
13:09
-
Miles
0.57
-
Min/mi
23:04
-
Stride(cm)
60
-
Cals
87
-
Cadence
117
-
BPM
122
-
%MHR
70.4
-
B/mi
2812
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57m - 13:09(23:06/m) 122/132bpm 87cal 51/64rpm 2.6/3.32mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:03 |
1:03 |
16:43 |
112 105-118 |
1871 |
117 106-128 |
0.13 |
2:26 |
1:23 |
22:07 |
116 113-120 |
2565 |
117 110-120 |
0.19 |
3:44 |
1:18 |
20:55 |
123 120-127 |
2572 |
119 116-122 |
0.25 |
5:40 |
1:56 |
30:52 |
124 116-128 |
3828 |
116 106-120 |
0.31 |
7:05 |
1:25 |
22:38 |
124 121-127 |
2807 |
116 114-118 |
0.38 |
8:40 |
1:36 |
25:29 |
122 116-128 |
3109 |
119 116-122 |
0.44 |
9:53 |
1:13 |
19:27 |
124 115-131 |
2412 |
117 114-118 |
0.50 |
11:41 |
1:48 |
28:44 |
124 121-126 |
3563 |
118 114-120 |
0.56 |
13:03 |
1:22 |
21:48 |
125 117-131 |
2725 |
117 114-122 |
0.57 |
13:09 |
6 |
19:25 |
131 130-131 |
2544 |
121 120-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:33 |
22:20 |
More |
800m |
11:29 |
23:06 |
More |
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