Sun 17th Mar 2019 at 5:00pm by Fairs

Walk > General

Follow User
0 👍

Time
29:35
Miles
1.36
Min/mi
21:45
Cals
163
BPM
98
%MHR
53
B/mi
2123
Surface
Road

Notes & Comments

Split Summary
===
1) 1.36m - 29:35(21:45/m) 98/107bpm 163cal 50/92rpm 2.76/0mph

29:35

Pace

23%

27%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:16	1:16	20:16	96 91-101	1945
0.13	2:43	1:27	23:17	100 96-103	2329
0.19	4:07	1:24	22:24	95 88-103	2129
0.25	5:36	1:29	23:37	97 93-103	2291
0.31	7:11	1:35	25:21	97 87-102	2459
0.38	8:35	1:24	22:21	101 96-107	2258
0.44	9:51	1:16	20:19	101 96-104	2052
0.50	11:13	1:22	21:44	102 99-107	2218
0.56	12:34	1:22	21:50	96 85-105	2096
0.63	13:53	1:18	20:54	95 88-100	1986
0.69	15:13	1:20	21:20	97 93-102	2069
0.75	16:28	1:16	20:10	91 83-99	1836
0.81	17:52	1:23	22:13	98 93-104	2177
0.88	19:11	1:19	21:02	102 97-107	2145
0.94	20:59	1:48	28:54	96 89-105	2775
1.00	22:25	1:26	23:02	100 95-104	2304
1.06	23:41	1:16	20:10	100 96-105	2016
1.13	24:54	1:13	19:35	100 93-105	1958
1.19	26:10	1:15	20:02	97 93-101	1944
1.25	27:25	1:16	20:13	98 95-100	1982
1.31	28:39	1:14	19:41	96 91-101	1889
1.36	29:35	56	20:02	97 95-101	1944

Heart

98/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:47	More
800m	10:25	20:57	More
1km	13:14	21:17	More
Mile	21:14	21:14	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry