Sun 17th Mar 2019 at 7:00am by Fairs

Walk > General

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Time
1:01:28
Miles
3.10
Min/mi
19:50
Cals
350
BPM
98
%MHR
53.1
B/mi
1939
Surface
Road

Notes & Comments

Split Summary
===
1) 3.1m - 1:01:28(19:51/m) 97/119bpm 350cal 54/104rpm 3.02/0mph

1:01:28

Pace

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	2:35	2:35	20:40	94 82-102	1943
0.25	5:04	2:29	19:52	95 89-99	1887
0.38	7:54	2:50	22:43	99 88-114	2249
0.50	10:20	2:25	19:23	103 91-110	1997
0.63	12:46	2:26	19:28	98 95-102	1908
0.75	15:08	2:23	19:01	93 88-98	1769
0.88	17:32	2:23	19:07	92 87-97	1759
1.00	19:52	2:20	18:44	90 85-96	1685
1.13	22:15	2:23	19:01	94 89-98	1788
1.25	24:37	2:22	18:57	95 91-101	1800
1.38	26:57	2:20	18:43	96 91-100	1797
1.50	29:17	2:20	18:39	96 92-99	1790
1.63	31:41	2:24	19:10	97 91-102	1859
1.75	34:02	2:21	18:46	97 92-103	1820
1.88	37:29	3:27	27:35	99 87-119	2731
2.00	40:01	2:33	20:22	99 93-103	2017
2.13	42:24	2:23	19:04	98 93-103	1868
2.25	44:46	2:22	18:54	103 98-108	1948
2.38	47:08	2:22	18:53	102 95-108	1927
2.50	49:43	2:36	20:44	100 93-107	2074
2.63	52:04	2:21	18:48	102 87-111	1918
2.75	54:26	2:22	18:54	95 86-100	1796
2.88	56:50	2:24	19:09	99 94-109	1895
3.00	59:13	2:23	19:05	99 94-103	1890
3.10	1:01:29	2:16	23:42	100 94-105	2370

Heart

98/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:37	More
800m	9:20	18:47	More
1km	11:40	18:47	More
Mile	18:53	18:53	More

Predictions

Dist	Time	Per Mile

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