Tue 12th Mar 2019 at 12:00pm by Dorset Roger

Walk > General

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Time
25:12
Miles
0.94
Min/mi
26:49
Cals
111
BPM
87
%MHR
42.3
B/mi
2326
Surface
Road

Notes & Comments

Split Summary
===
1) 0.94m - 25:12(26:45/m) 87/105bpm 111cal 48/82rpm 2.24/0mph

25:12

Pace

38%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:25	1:25	22:40	82 78-86	1859
0.13	2:32	1:07	17:59	81 78-86	1457
0.19	3:40	1:07	17:56	91 86-97	1633
0.25	4:47	1:07	17:56	88 85-92	1578
0.31	6:23	1:36	25:40	86 80-95	2208
0.38	7:37	1:14	19:46	84 77-89	1660
0.44	8:46	1:09	18:23	94 88-100	1728
0.50	10:47	2:01	32:16	96 86-102	3098
0.56	14:02	3:14	51:49	88 74-95	4560
0.63	16:52	2:50	45:27	87 77-98	3954
0.69	18:39	1:47	28:29	81 76-89	2307
0.75	19:51	1:12	19:16	83 76-90	1599
0.81	21:05	1:14	19:39	78 75-82	1533
0.88	22:16	1:11	19:01	85 76-90	1617
0.91	25:12	2:56	1:29:07	88 72-105	7843

Heart

87/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:50	More
800m	10:24	20:55	More
1km	16:28	26:30	More

Predictions

Dist	Time	Per Mile

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Weight
Fat Percentage