Tue 12th Mar 2019 at 6:00pm by theOtherRichard

Cross > Spinning

  • Time
    33:38
  • Cals
    281
  • Cadence
    130
  • BPM
    112
  • %MHR
    65.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 33:38(/m) 112/164bpm 281cal 65/120rpm
33:38

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 33:39 33:39 INF:00:00 112 55-164 INF 130 30-240

Heart

112/164max
  • Show Beats/Mile

Cadence

130 (240 max)
Cadence Chart
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