-
Time
2:35:30
-
Miles
12.77
-
Min/mi
12:11
-
WAVA
55.69
-
Surface
Road
Notes & Comments
KN, meant to be 22ml, but feeling hopeless v early on, cut off up Cole, Oxford Rd, stopped in Moseley yo but flapjack, and coffee at MAC; v windy all way, but into headwind down Rea, but in parts now feeling stronger??
😰😰😰
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:00 |
9:00 |
62.64 |
| 5km |
32:00 |
10:18 |
61.55 |
| 5M |
54:29 |
10:54 |
59.29 |
| 10km |
1:09:29 |
11:11 |
58.34 |
| 10M |
1:58:18 |
11:50 |
56.78 |
| Half |
2:40:00 |
12:13 |
55.01 |
| 20M |
4:16:50 |
12:51 |
54.33 |
| Mara |
5:47:23 |
13:16 |
53.46 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
