-
Time
1:03:12
-
Miles
2.59
-
Min/mi
24:24
-
Cals
565
-
Cadence
100
-
BPM
132
-
%MHR
71.4
-
B/mi
3223
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.59m - 1:03:12(24:25/m) 130/163bpm 565cal 51/80rpm 2.46/4.47mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.13 |
2:44 |
2:44 |
21:54 |
130 95-161 |
2846 |
97 84-102 |
0.25 |
7:24 |
4:40 |
37:20 |
126 108-142 |
4704 |
103 92-120 |
0.38 |
10:57 |
3:33 |
28:24 |
120 104-133 |
3408 |
103 98-120 |
0.50 |
13:14 |
2:17 |
18:14 |
132 123-136 |
2407 |
106 102-110 |
0.63 |
15:51 |
2:37 |
20:56 |
131 127-134 |
2743 |
105 96-120 |
0.75 |
18:22 |
2:31 |
20:06 |
125 117-132 |
2513 |
103 90-110 |
0.88 |
21:35 |
3:13 |
25:44 |
126 118-132 |
3241 |
96 80-120 |
1.00 |
24:05 |
2:30 |
20:01 |
131 121-151 |
2622 |
93 82-104 |
1.13 |
26:42 |
2:37 |
20:54 |
137 129-151 |
2862 |
102 92-120 |
1.25 |
29:47 |
3:05 |
24:41 |
127 124-130 |
3135 |
101 96-106 |
1.38 |
33:03 |
3:17 |
26:14 |
146 124-159 |
3830 |
109 80-154 |
1.50 |
35:34 |
2:30 |
20:03 |
144 131-158 |
2888 |
95 86-120 |
1.63 |
38:57 |
3:23 |
27:06 |
132 123-147 |
3578 |
111 96-122 |
1.75 |
41:44 |
2:47 |
22:15 |
124 120-127 |
2758 |
104 94-120 |
1.88 |
44:55 |
3:11 |
25:32 |
125 116-130 |
3191 |
102 86-120 |
2.00 |
47:42 |
2:47 |
22:13 |
129 125-131 |
2865 |
104 92-120 |
2.13 |
50:07 |
2:25 |
19:20 |
126 123-130 |
2437 |
100 94-106 |
2.25 |
52:33 |
2:26 |
19:29 |
128 124-132 |
2493 |
106 102-116 |
2.38 |
55:00 |
2:27 |
19:39 |
127 124-130 |
2496 |
98 94-104 |
2.50 |
57:43 |
2:43 |
21:42 |
144 123-163 |
3125 |
88 82-120 |
2.59 |
1:03:13 |
5:30 |
1:01:51 |
135 116-159 |
8349 |
103 88-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:13 |
More |
800m |
9:42 |
19:31 |
More |
1km |
12:39 |
20:22 |
More |
Mile |
21:54 |
21:54 |
More |
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