Thu 7th Mar 2019 at 6:00am by lammo

Bike > General

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Time
30:02
Miles
8.14
Mph
16.3
FBI
67.26
Cals
241
BPM
122
%MHR
67.6
B/mi
449
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 30:02(/m) 122/135bpm 241cal

Watts av 93

30:02

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	30:03	30:03	0.00	122 100-135	INF

Heart

122/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	37:21	3:44
20km	47:02	3:47
15 miles	57:25	3:50
20 miles	1:17:53	3:54
40km	1:38:03	3:57
25 miles	1:38:40	3:57
42km	1:43:16	3:57
50 miles	3:25:42	4:07
56 miles	3:51:58	4:09
100 miles	7:08:53	4:17
112 miles	8:03:38	4:19

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