Fri 8th Mar 2019 at 9:00am by RevBarbaraG
Walk > General
-
Time
15:12
-
Miles
0.71
-
Min/mi
21:25
-
Stride(cm)
62
-
Cals
125
-
Cadence
121
-
BPM
122
-
%MHR
70.2
-
B/mi
2602
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.71m - 15:12(21:25/m) 125/156bpm 125cal 55/67rpm 2.8/5.51mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:21 |
1:21 |
21:42 |
90 86-96 |
1953 |
123 118-134 |
0.13 |
2:32 |
1:10 |
18:43 |
95 90-99 |
1779 |
124 120-126 |
0.19 |
3:46 |
1:14 |
19:43 |
107 93-137 |
2110 |
122 118-124 |
0.25 |
4:57 |
1:12 |
19:06 |
144 139-148 |
2749 |
123 120-132 |
0.31 |
6:12 |
1:15 |
20:03 |
152 148-156 |
3048 |
119 116-124 |
0.38 |
7:25 |
1:13 |
19:20 |
150 138-156 |
2901 |
122 118-126 |
0.44 |
8:45 |
1:20 |
21:24 |
133 128-142 |
2845 |
122 120-126 |
0.50 |
10:25 |
1:40 |
26:44 |
148 142-154 |
3957 |
118 112-126 |
0.56 |
11:53 |
1:27 |
23:16 |
118 104-143 |
2745 |
121 118-124 |
0.63 |
13:20 |
1:27 |
23:15 |
118 109-128 |
2744 |
118 114-124 |
0.69 |
14:41 |
1:21 |
21:31 |
123 118-125 |
2647 |
120 116-128 |
0.71 |
15:12 |
31 |
23:22 |
120 114-126 |
2803 |
119 116-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:48 |
19:18 |
More |
800m |
10:21 |
20:49 |
More |
1km |
13:12 |
21:15 |
More |
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