Thu 7th Mar 2019 at 12:00pm by shanksi

Bike > General

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Time
1:16
Miles
0.29
Mph
13.7
Cadence
66
Surface
Road

Notes & Comments

Split Summary
===
1) 0.29m - (/m) 66/rpm 13.77/15.88mph

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.
0.06	17	17	12.89	59 45-68
0.13	33	15	14.69	72 70-73
0.19	48	15	14.52	72 71-72
0.25	1:04	16	14.51	69 59-72
0.29	1:16	12	13.11	60 59-61

Cadence

66 (73 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	1:14:39	7:28
20km	1:35:53	7:43
15 miles	1:59:04	7:56
20 miles	2:45:50	8:18
40km	3:32:58	8:34
25 miles	3:34:24	8:35
42km	3:45:17	8:38
50 miles	7:56:15	9:32
56 miles	9:02:38	9:41
100 miles	17:37:53	10:35
112 miles	20:05:20	10:46

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