Tue 5th Mar 2019 at 1:00pm by magnumpti

Walk > General

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Time
32:00
Miles
1.34
Min/mi
23:53
Stride(cm)
58
Cals
190
Cadence
117
BPM
88
%MHR
51.5
B/mi
2105
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:42(25:42/m) 86/120bpm 146cal 42/92rpm 2.34/4.42mph
2) 0.34m - 6:18(18:20/m) 90/94bpm 44cal 58/60rpm 3.27/3.65mph

25:42 6:18

Pace

21%

14%

32%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:15	1:15	19:57	98 88-118	1955	119 116-122
0.13	2:36	1:21	21:32	89 85-91	1916	117 104-120
0.19	3:34	59	15:43	90 84-95	1415	118 116-120
0.25	5:19	1:44	27:44	91 87-94	2524	115 110-118
0.31	6:34	1:15	20:02	92 90-95	1844	117 110-120
0.38	7:31	57	15:20	93 90-95	1425	118 116-120
0.44	8:44	1:13	19:26	99 94-103	1924	116 112-120
0.50	10:21	1:37	25:59	90 79-100	2338	115 112-118
0.56	11:35	1:14	19:41	86 82-91	1693	114 110-116
0.63	13:48	2:13	35:23	83 62-91	2937	112 108-116
0.69	28:46	14:58 +9:23	3:59:31	73 59-93	17485	115 106-118
0.75	30:41	1:55	30:37	89 86-92	2725	115 112-120
0.81	31:45	1:04	17:09	90 89-91	1544	116 116-118
0.88	32:53	1:07	17:57	95 90-103	1705	126 100-184
0.94	34:00	1:08	18:06	99 93-105	1792	121 120-124
1.00	35:04	1:04	17:04	93 89-97	1587	119 118-120
1.06	36:06	1:02	16:32	91 87-93	1504	118 116-120
1.13	37:16	1:09	18:27	88 85-91	1624	116 116-116
1.19	38:19	1:04	17:01	91 90-93	1549	116 116-118
1.25	39:31	1:11	18:59	91 88-92	1727	116 114-116
1.31	40:36	1:06	17:29	89 85-92	1556	116 112-116
1.34	41:22	46	24:55	89 87-92	2217	115 112-118

Heart

88/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (184 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:52	More
800m	8:31	17:08	More
1km	10:47	17:21	More
Mile	33:55	33:55	More

Predictions

Dist	Time	Per Mile

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