Sat 2nd Mar 2019 at 7:00am by Fairs

Walk > General

Follow User
0 👍

Time
22:10
Miles
1.11
Min/mi
19:58
Cals
124
BPM
102
%MHR
55.5
B/mi
2039
Surface
Road

Notes & Comments

Split Summary
===
1) 1.11m - 22:10(20:01/m) 102/119bpm 124cal 53/79rpm 3/0mph

22:10

Pace

11%

67%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:16	1:16	20:14	98 91-102	1982
0.13	2:29	1:13	19:29	101 96-106	1967
0.19	3:43	1:15	19:53	98 90-105	1948
0.25	5:14	1:31	24:09	101 94-107	2439
0.31	6:40	1:26	22:51	96 89-110	2194
0.38	7:51	1:12	19:08	95 91-98	1818
0.44	9:05	1:14	19:42	97 93-101	1910
0.50	10:17	1:12	19:06	101 98-105	1928
0.56	11:27	1:10	18:48	104 97-108	1955
0.63	12:39	1:12	19:13	100 97-102	1921
0.69	14:04	1:25	22:39	103 97-113	2332
0.75	15:16	1:12	19:12	102 97-107	1959
0.81	16:31	1:15	20:01	101 97-106	2022
0.88	17:42	1:11	18:56	107 101-112	2027
0.94	18:52	1:09	18:32	108 99-113	2001
1.00	20:06	1:14	19:46	103 100-107	2036
1.06	21:21	1:15	20:06	113 105-119	2271
1.11	22:11	50	18:22	109 105-111	2002

Heart

102/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:55	More
800m	9:43	19:32	More
1km	12:05	19:26	More
Mile	20:01	20:01	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry