Sun 3rd Mar 2019 at 8:00am by yapster

Walk > General

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Time
13:22
Miles
0.75
Min/mi
17:49
Stride(cm)
72
Cals
81
Cadence
126
BPM
106
%MHR
61.9
B/mi
1888
Surface
Road

Notes & Comments

Split Summary
===
1) 0.75m - 13:22(17:47/m) 106/125bpm 81cal 63/67rpm 3.37/0mph

13:22

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:20	2:20	37:26	105 90-110	3931	120 120-120
0.13	3:24	1:03	16:50	105 104-106	1767	126 120-132
0.19	4:19	55	14:41	105 103-107	1542	128 126-132
0.25	5:15	57	15:05	107 105-108	1614	128 124-132
0.31	6:16	1:01	16:19	106 105-108	1730	126 122-130
0.38	7:13	56	14:58	105 104-107	1572	127 122-132
0.44	8:09	57	15:09	106 102-107	1605	128 124-132
0.50	9:17	1:07	17:55	102 98-106	1828	126 122-130
0.56	10:15	58	15:29	101 98-104	1563	124 120-128
0.63	11:20	1:05	17:23	104 102-106	1808	124 118-134
0.69	12:19	59	15:43	106 103-120	1667	127 124-132
0.75	13:21	1:02	16:58	119 115-125	2020	126 112-134

Heart

106/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (134 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:15	More
800m	7:48	15:41	More
1km	9:51	15:52	More

Predictions

Dist	Time	Per Mile

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