Fri 1st Mar 2019 at 11:00am by MattSwansea
Run > General
-
Time
30:15
-
Cals
460
-
Cadence
133
-
BPM
150
-
%MHR
87.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 30:15(/m) 149/171bpm 460cal 50/74rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:15 |
30:15 |
INF:00:00 |
150 94-171 |
INF |
133 98-148 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
76.3 |
132 |
NAN |
23:05 |
NAN:00:00 |
Walk |
0.0 |
0 |
NAN |
0 |
NAN:00:00 |
Still |
23.7 |
- |
- |
7:10 |
- |
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