Wed 27th Feb 2019 at 5:00pm by Fairs

Walk > General

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Time
36:37
Miles
1.71
Min/mi
21:25
Cals
176
BPM
102
%MHR
55.6
B/mi
2192
Surface
Road

Notes & Comments

Split Summary
===
1) 1.71m - 36:37(21:22/m) 102/114bpm 176cal 50/102rpm 2.81/0mph

36:37

Pace

18%

38%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:29	1:29	23:49	109 103-114	2596
0.13	2:45	1:16	20:08	107 103-112	2155
0.19	3:55	1:10	18:41	104 99-108	1944
0.25	5:10	1:15	19:58	107 104-110	2136
0.31	6:23	1:13	19:30	106 102-109	2066
0.38	7:39	1:16	20:15	106 99-109	2147
0.44	8:53	1:14	19:43	108 103-112	2129
0.50	10:07	1:15	19:53	106 103-110	2107
0.56	11:31	1:24	22:25	103 99-107	2309
0.63	12:49	1:18	20:49	103 101-107	2144
0.69	14:24	1:34	25:07	100 94-105	2511
0.75	15:49	1:26	22:53	96 91-101	2197
0.81	17:17	1:28	23:27	104 97-110	2439
0.88	18:41	1:24	22:20	102 97-106	2278
0.94	20:04	1:23	22:14	100 96-103	2224
1.00	21:28	1:23	22:12	99 94-103	2198
1.06	22:42	1:14	19:46	98 94-102	1937
1.13	24:02	1:20	21:25	100 96-103	2141
1.19	25:24	1:22	21:44	99 94-105	2152
1.25	26:45	1:21	21:40	104 100-107	2253
1.31	28:15	1:30	24:06	105 99-110	2531
1.38	29:35	1:20	21:15	100 94-106	2125
1.44	30:53	1:18	20:54	101 96-106	2112
1.50	32:09	1:15	20:07	100 97-104	2012
1.56	33:24	1:16	20:09	99 96-106	1995
1.63	34:40	1:15	20:02	101 94-106	2024
1.69	36:04	1:24	22:26	104 97-107	2334
1.71	36:38	34	21:33	97 93-101	2090

Heart

102/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:31	More
800m	9:48	19:44	More
1km	12:32	20:10	More
Mile	21:09	21:09	More

Predictions

Dist	Time	Per Mile

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