Tue 26th Feb 2019 at 3:00pm by Yamsamda

Bike > General

  • Time
    36:06
  • Cals
    289
  • BPM
    127
  • %MHR
    71.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 36:06(/m) 127/151bpm 289cal
36:06

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 36:05 36:05 0.00 127 77-151 INF

Heart

127/151max
  • Show Beats/Mile

Bespoke Fields

Chest - Pecs
Back - Pulldowns
Shoulders - Delts
Biceps
Triceps
Butt - Glutes
Front thighs - quads
Rear thighs - hamstring
Calves
Abdominals
Core
Back - Rows
Back - Pullovers
Wii Active 30 Day Challenge - Day
Jillian Michaels 30 Day Shred - Day
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