Tue 26th Feb 2019 at 10:00am by RevBarbaraG
Walk > General
-
Time
11:49
-
Miles
0.51
-
Min/mi
23:10
-
Stride(cm)
62
-
Cals
90
-
Cadence
113
-
BPM
107
-
%MHR
61.9
-
B/mi
2480
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 11:49(23:01/m) 107/130bpm 90cal 56/61rpm 2.61/3.05mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:27 |
1:27 |
23:13 |
97 93-101 |
2252 |
116 112-120 |
0.13 |
2:54 |
1:27 |
23:06 |
93 89-98 |
2148 |
115 114-116 |
0.19 |
4:22 |
1:29 |
23:41 |
92 89-97 |
2180 |
112 106-114 |
0.25 |
6:03 |
1:41 |
26:56 |
115 95-130 |
3097 |
111 106-116 |
0.31 |
7:28 |
1:25 |
22:35 |
118 115-123 |
2665 |
114 112-116 |
0.38 |
8:51 |
1:23 |
22:00 |
115 113-116 |
2531 |
113 102-118 |
0.44 |
10:12 |
1:22 |
21:44 |
113 107-119 |
2456 |
114 112-116 |
0.50 |
11:31 |
1:19 |
21:05 |
116 108-123 |
2445 |
114 114-116 |
0.51 |
11:48 |
17 |
21:11 |
123 123-123 |
2606 |
115 114-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:25 |
21:49 |
More |
800m |
11:23 |
22:55 |
More |
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