Tue 26th Feb 2019 at 6:00am by Fairs

Walk > General

Follow User
0 👍

Time
39:32
Miles
2.28
Min/mi
17:20
Cals
273
BPM
103
%MHR
56.2
B/mi
1795
Surface
Road

Notes & Comments

Split Summary
===
1) 2.28m - 39:32(17:19/m) 104/151bpm 273cal 59/99rpm 3.47/0mph

39:32

Pace

71%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:15	1:15	20:07	91 86-96	1831
0.13	2:35	1:20	21:16	96 90-101	2042
0.19	3:50	1:15	19:58	93 89-98	1857
0.25	4:59	1:09	18:23	93 91-96	1710
0.31	6:07	1:08	18:08	94 90-100	1704
0.38	7:14	1:08	18:00	98 92-103	1765
0.44	8:20	1:06	17:28	100 97-106	1747
0.50	9:26	1:06	17:29	111 103-115	1940
0.56	10:31	1:05	17:27	112 109-116	1955
0.63	11:38	1:07	17:59	105 101-110	1888
0.69	12:45	1:07	17:52	100 95-105	1787
0.75	13:52	1:07	17:53	100 93-106	1788
0.81	15:00	1:07	17:59	100 94-106	1798
0.88	16:06	1:07	17:45	96 92-100	1704
0.94	17:12	1:06	17:36	97 94-99	1707
1.00	18:19	1:06	17:44	95 90-100	1685
1.06	19:25	1:06	17:28	98 96-101	1712
1.13	20:30	1:06	17:36	94 87-101	1654
1.19	21:36	1:06	17:36	103 100-105	1813
1.25	22:43	1:06	17:36	103 98-107	1813
1.31	23:49	1:06	17:44	101 97-105	1791
1.38	24:39	50	13:23	99 94-101	1325
1.44	25:06	27	7:04	113 100-131	799
1.50	25:26	20	5:28	135 132-138	737
1.56	25:53	27	7:05	142 136-146	1005
1.63	26:38	45	11:59	145 141-151	1736
1.69	27:45	1:07	17:57	131 120-145	2351
1.75	28:53	1:08	18:08	112 106-119	2032
1.81	30:00	1:07	17:52	109 105-112	1947
1.88	31:10	1:10	18:48	107 103-112	2011
1.94	32:17	1:07	17:51	106 102-110	1892
2.00	33:24	1:07	17:53	109 106-112	1949
2.06	34:33	1:08	18:15	109 104-114	1989
2.13	35:46	1:13	19:29	108 99-112	2103
2.19	36:53	1:08	18:00	103 97-107	1854
2.25	38:19	1:25	22:45	103 99-107	2343
2.28	39:32	1:13	37:22	103 99-108	3849

Heart

103/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:42	6:50	More
800m	6:03	12:09	More
1km	8:13	13:14	More
Mile	14:58	14:58	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry