Mon 25th Feb 2019 at 4:00pm by Nic1510

Cross > General

Follow User
0 👍

Time
20:05
Miles
0.17
Min/mi
1:58:08
Cals
36
Cadence
119
BPM
73
%MHR
42.9
B/mi
8658
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 20:05(1:58:20/m) 73/104bpm 36cal 60/71rpm 0.51/3.32mph

20:05

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	9:32	9:32	2:32:25	72 55-95	10974	119 114-136
0.13	16:39	7:07	1:53:52	73 59-81	8312	-
0.17	20:07	3:28	1:17:35	88 62-104	6827	-

Heart

73/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (136 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry