Mon 25th Feb 2019 at 6:00am by Fairs

Walk > General

  • Time
    39:29
  • Miles
    2.12
  • Min/mi
    18:37
  • Cals
    256
  • BPM
    98
  • %MHR
    53.2
  • B/mi
    1822
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.12m - 39:29(18:36/m) 98/112bpm 256cal 57/86rpm 3.23/0mph
39:29

Pace

3% 15% 82%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:16 1:16 20:23 92 88-98 1875
0.13 2:30 1:14 19:44 93 88-97 1836
0.19 3:46 1:15 20:04 95 90-98 1907
0.25 4:55 1:10 18:36 96 91-102 1786
0.31 6:05 1:09 18:30 97 92-102 1795
0.38 7:15 1:10 18:41 94 90-100 1757
0.44 8:24 1:10 18:33 96 93-99 1780
0.50 9:34 1:09 18:32 103 97-106 1908
0.56 11:15 1:41 27:01 99 93-105 2674
0.63 12:27 1:12 19:13 98 95-100 1883
0.69 13:36 1:09 18:20 98 95-101 1796
0.75 14:45 1:09 18:23 91 89-94 1673
0.81 15:53 1:08 18:15 95 91-99 1733
0.88 17:04 1:11 18:50 96 91-100 1808
0.94 18:21 1:17 20:24 91 88-95 1857
1.00 19:30 1:10 18:39 84 77-90 1567
1.06 20:37 1:07 17:45 94 88-98 1668
1.13 21:43 1:06 17:28 95 93-99 1660
1.19 22:49 1:07 17:51 98 92-105 1750
1.25 23:55 1:06 17:28 101 97-104 1765
1.31 25:01 1:06 17:44 99 96-102 1755
1.38 26:08 1:07 17:51 97 93-101 1731
1.44 27:14 1:06 17:37 103 97-110 1815
1.50 28:22 1:08 18:07 107 103-110 1939
1.56 29:30 1:08 18:08 107 104-112 1941
1.63 30:36 1:06 17:36 108 101-112 1901
1.69 31:42 1:06 17:36 103 98-108 1813
1.75 32:50 1:08 18:07 94 89-99 1703
1.81 33:56 1:06 17:37 101 99-105 1779
1.88 35:02 1:06 17:36 101 98-105 1778
1.94 36:10 1:07 17:59 105 98-110 1889
2.00 37:16 1:06 17:37 103 99-107 1814
2.06 38:23 1:07 17:52 97 92-103 1733
2.12 39:28 1:05 18:18 102 98-108 1867

Heart

98/112max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:22 17:36 More
800m 8:48 17:43 More
1km 11:01 17:43 More
Mile 17:45 17:45 More

Predictions

Dist Time Per Mile
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