Sun 24th Feb 2019 at 5:00pm by Fairs

Walk > General

Follow User
0 👍

Time
1:04:30
Miles
2.89
Min/mi
22:19
Cals
317
BPM
95
%MHR
51.4
B/mi
2110
Surface
Road

Notes & Comments

Split Summary
===
1) 2.89m - 1:04:30(22:19/m) 95/116bpm 317cal 50/84rpm 2.69/0mph

1:04:30

Pace

25%

24%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	2:35	2:35	20:43	85 78-91	1761
0.25	5:03	2:28	19:44	90 85-98	1776
0.38	9:13	4:10	33:16	92 77-101	3061
0.50	11:40	2:27	19:40	84 80-89	1651
0.63	14:46	3:06	24:47	85 76-96	2106
0.75	17:15	2:29	19:48	95 89-100	1881
0.88	19:46	2:32	20:14	93 88-98	1881
1.00	22:43	2:56	23:32	91 83-99	2141
1.13	25:31	2:48	22:22	92 85-102	2058
1.25	28:17	2:46	22:10	94 81-103	2084
1.38	31:01	2:44	21:55	90 84-99	1973
1.50	33:41	2:40	21:17	96 90-102	2043
1.63	36:33	2:52	22:56	93 88-100	2133
1.75	39:01	2:28	19:46	93 84-100	1838
1.88	41:38	2:37	20:58	92 85-98	1928
2.00	44:22	2:44	21:52	97 91-106	2121
2.13	47:12	2:49	22:35	108 96-116	2439
2.25	49:56	2:44	21:50	104 99-109	2271
2.38	52:35	2:40	21:17	107 99-113	2278
2.50	55:42	3:07	24:54	103 94-110	2564
2.63	58:42	3:00	23:58	99 94-103	2373
2.75	1:01:14	2:33	20:22	99 85-107	2017
2.88	1:03:46	2:32	20:15	96 89-102	1944
2.89	1:04:30	44	46:38	98 93-101	4571

Heart

95/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:40	More
800m	10:15	20:37	More
1km	13:02	20:58	More
Mile	21:23	21:23	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry