Sun 24th Feb 2019 at 8:00am by Fairs

Walk > General

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Time
37:52
Miles
2.30
Min/mi
16:28
Cals
214
BPM
98
%MHR
53.1
B/mi
1610
Surface
Road

Notes & Comments

Split Summary
===
1) 2.3m - 37:52(16:29/m) 97/114bpm 214cal 54/82rpm 3.64/0mph

37:52

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:15	1:15	19:59	85 80-91	1699
0.13	2:13	59	15:36	91 88-95	1420
0.19	3:13	59	15:51	99 95-102	1569
0.25	4:13	1:00	16:06	93 90-97	1497
0.31	5:12	59	15:41	96 89-99	1505
0.38	6:12	1:00	15:57	94 90-98	1500
0.44	7:10	59	15:37	93 91-95	1452
0.50	8:10	59	15:47	98 96-100	1547
0.56	9:17	1:08	18:01	96 90-99	1729
0.63	10:15	57	15:18	96 91-103	1470
0.69	11:13	58	15:28	109 103-113	1685
0.75	12:09	57	15:06	108 98-114	1632
0.81	13:09	1:00	15:59	97 93-100	1550
0.88	14:09	1:00	15:55	97 95-98	1543
0.94	15:31	1:22	21:52	96 92-100	2099
1.00	16:34	1:04	16:58	99 96-101	1679
1.06	17:34	59	15:50	100 98-101	1583
1.13	18:33	59	15:47	96 93-99	1515
1.19	19:38	1:05	17:20	96 92-99	1665
1.25	20:41	1:03	16:48	97 90-100	1630
1.31	21:39	58	15:36	92 88-96	1435
1.38	22:40	1:01	16:16	90 86-94	1464
1.44	23:41	1:00	16:00	96 87-105	1537
1.50	24:41	1:00	16:08	102 97-106	1645
1.56	25:41	1:00	15:53	98 91-103	1557
1.63	26:40	59	15:44	92 91-94	1448
1.69	27:39	59	15:46	96 92-103	1513
1.75	28:39	1:01	16:09	107 103-110	1727
1.81	29:40	1:00	16:07	102 98-110	1644
1.88	30:40	1:00	16:00	99 98-102	1585
1.94	31:40	1:00	16:01	99 96-101	1585
2.00	32:38	58	15:35	101 99-103	1574
2.06	33:41	1:02	16:37	99 95-104	1646
2.13	34:40	59	15:49	94 90-96	1487
2.19	35:40	1:00	16:00	102 92-107	1633
2.25	36:41	1:01	16:15	104 96-107	1689
2.30	37:52	1:11	25:07	98 94-103	2461

Heart

98/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:14	More
800m	7:51	15:47	More
1km	9:51	15:51	More
Mile	15:59	15:59	More

Predictions

Dist	Time	Per Mile

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