Tue 19th Feb 2019 at 5:00pm by Simon B

Cross > Skipping

  • Time
    11:03
  • Miles
    0.08
  • Min/mi
    2:18:08
  • Cals
    92
  • Cadence
    138
  • BPM
    114
  • %MHR
    66.8
  • B/mi
    15768
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.08m - 11:03(2:12:47/m) 120/139bpm 92cal 0.45/3.38mph
11:03

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 7:44 7:44 2:03:51 111 58-137 13747 137 84-156 1/1
0.08 11:03 3:19 2:40:07 126 117-135 20175 140 124-178 0/0

Heart

114/137max
  • Show Beats/Mile

Elevation

Asc 1m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

138 (178 max)
Cadence Chart
Cadence Bands
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