Tue 19th Feb 2019 at 6:00pm by RobSkedgell
Run > General
-
Time
39:55
-
Cals
534
-
Cadence
114
-
BPM
136
-
%MHR
72.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 39:55(/km) 137/147bpm 534cal 22/109rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
39:55 |
39:55 |
INF:00:00 |
136 90-147 |
INF |
114 96-218 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
0.1 |
218 |
NAN |
3 |
NAN:00:00 |
Walk |
37.8 |
113 |
NAN |
15:06 |
NAN:00:00 |
Still |
62.0 |
- |
- |
24:46 |
- |
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