Sun 20th Jul 2008 at 9:00am by ugly

Run > Race
  • Good
  • Time
    1:41:02
  • Miles
    13.10
  • Min/mi
    7:43
  • WAVA
    63.20
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
Dartford 1/2 marathon,calf went at 4mi,struggled on though and quite enjoyed testing out my mental toughness,nice to see the lads.
6:57,6:39,7:00,6:57=27:35...7:56,7:37,7:52,8:00,8:53,8:06,8:02,8:05......
The Jogger
Well done Andy, especially with that injury. good luck with the op.

Predictions

Dist Time Per Mile WAVA
1M 6:37 6:37 63.88
5km 21:59 7:05 65.41
5M 36:24 7:17 64.29
10km 45:50 7:23 63.75
10M 1:15:53 7:35 63.62
Half 1:41:02 7:43 62.73
20M 2:38:13 7:55 63.47
Mara 3:30:39 8:02 63.57
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,275 Fetchies!
Already a Fetchie? Sign in here