Fri 15th Feb 2019 at 6:00pm by stu12321

Bike > General
  • Time
    20:00
  • Miles
    11.78
  • Mph
    35.3
  • FBI
    157.59
  • Surface
    Road

Notes & Comments


Pace

Predictions

Dist Time Per Mile
10 miles 16:34 1:39
20km 21:16 1:43
15 miles 26:24 1:46
20 miles 36:43 1:50
40km 47:08 1:54
25 miles 47:27 1:54
42km 49:51 1:55
50 miles 1:45:09 2:06
56 miles 1:59:45 2:08
100 miles 3:53:01 2:20
112 miles 4:25:23 2:22
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