Fri 15th Feb 2019 at 3:00pm by Teknik
Cross > Gym
-
Time
18:55
-
Cals
191
-
Cadence
107
-
BPM
142
-
%MHR
66.8
-
B/mi
INF
-
Surface
Road
Notes & Comments
inc 1k row in 4:53
Split Summary
===
1) 0m - 18:55(/m) 145/177bpm 191cal 52/67rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
18:55 |
18:55 |
INF:00:00 |
142 114-177 |
INF |
107 30-134 |
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