Wed 13th Feb 2019 at 6:00pm by percyw

Cross > General
  • Time
    16:04
  • Miles
    0.01
  • Min/mi
    26:46:40
  • Cals
    58
  • Cadence
    82
  • BPM
    86
  • %MHR
    49.2
  • B/mi
    138369
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.01m - 16:04(18:50:33/m) 87/122bpm 58cal 43/59rpm 0.05/0mph
16:04

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.01 16:03 16:03 18:49:55 86 64-120 97173 82 62-116

Heart

86/120max
  • Show Beats/Mile

Cadence

82 (116 max)
Cadence Chart
Cadence Bands
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