Tue 12th Feb 2019 at 5:00pm by Simon B
Cross > Skipping
-
Time
10:17
-
Miles
0.16
-
Min/mi
1:04:16
-
Cals
79
-
Cadence
135
-
BPM
114
-
%MHR
66.8
-
B/mi
7344
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.16m - 10:17(1:05:43/m) 116/132bpm 79cal 0.91/4.63mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:11 |
2:11 |
34:52 |
103 60-125 |
3592 |
139 116-150 |
1/0 |
0.13 |
7:46 |
5:35 |
1:29:24 |
119 102-132 |
10639 |
133 94-208 |
1/1 |
0.16 |
10:18 |
2:32 |
1:22:18 |
114 100-123 |
9382 |
136 124-162 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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