Tue 12th Feb 2019 at 9:00am by JoOsh

Walk > General

  • Time
    19:17
  • Miles
    1.00
  • Min/mi
    19:17
  • Stride(cm)
    66
  • Cals
    72
  • Cadence
    126
  • BPM
    109
  • %MHR
    63.8
  • B/mi
    2103
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:15(19:15/m) 110/149bpm 72cal 34/70rpm 3.12/3.76mph
2) 0m - 2(12:57/m) 91/91bpm 4.64/3.26mph
19:15 2
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 12% 75%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:11 1:11 18:57 93 90-96 1763 126 80-132
0.13 2:20 1:09 18:28 95 90-99 1754 128 122-132
0.19 3:29 1:09 18:17 96 93-99 1756 127 122-128
0.25 4:33 1:04 16:59 98 94-102 1664 127 124-130
0.31 6:03 1:30 24:07 96 91-103 2315 126 118-128
0.38 7:09 1:06 17:39 94 89-100 1659 126 122-128
0.44 8:12 1:03 16:45 112 99-121 1875 126 124-128
0.50 9:20 1:08 18:03 126 111-145 2275 124 120-126
0.56 10:27 1:07 17:53 140 139-143 2504 124 122-128
0.63 11:37 1:11 18:50 144 139-149 2712 125 120-132
0.69 12:49 1:11 19:00 141 138-143 2678 110 110-110
0.75 14:02 1:14 19:37 123 100-139 2413 -
0.81 15:22 1:20 21:13 108 97-120 2291 -
0.88 16:48 1:27 23:06 107 97-122 2472 -
0.94 18:06 1:17 20:37 87 78-97 1794 -
1.00 19:15 1:09 18:31 89 87-91 1648 -

Heart

109/149max
  • Show Beats/Mile

Cadence

126 (132 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:18 17:19 More
800m 9:04 18:14 More
1km 11:29 18:29 More
Mile 19:14 19:14 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here