Mon 11th Feb 2019 at 5:00pm by Simon B
Cross > Skipping
-
Time
10:30
-
Miles
0.07
-
Min/mi
2:30:00
-
Cals
64
-
Cadence
136
-
BPM
103
-
%MHR
60
-
B/mi
15382
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.07m - 10:30(2:24:27/m) 106/128bpm 64cal 0.42/4.59mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
8:47 |
8:47 |
2:20:33 |
101 50-123 |
14195 |
136 86-234 |
1/1 |
0.07 |
10:30 |
1:43 |
2:54:28 |
116 106-126 |
20238 |
137 120-182 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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