Mon 11th Feb 2019 at 12:00pm by Old Croc
Walk > General
-
Time
23:17
-
Miles
1.32
-
Min/mi
17:38
-
Stride(cm)
75
-
Cals
128
-
Cadence
121
-
Asc(m)
16
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:58(17:58/m) 98cal 3.34/4.57mph
2) 0.32m - 5:18(16:29/m) 30cal 3.64/5.26mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:05 |
1:05 |
17:21 |
123 116-128 |
0/2 |
0.13 |
2:08 |
1:03 |
16:41 |
124 120-128 |
0/1 |
0.19 |
3:11 |
1:04 |
17:01 |
125 122-128 |
0/1 |
0.25 |
4:12 |
1:00 |
16:08 |
125 120-130 |
0/2 |
0.31 |
5:17 |
1:05 |
17:16 |
123 118-126 |
0/1 |
0.38 |
6:23 |
1:06 |
17:34 |
121 118-126 |
0/3 |
0.44 |
7:32 |
1:09 |
18:25 |
120 118-124 |
1/1 |
0.50 |
8:35 |
1:04 |
16:56 |
120 116-122 |
1/0 |
0.56 |
9:50 |
1:15 |
19:57 |
119 114-122 |
1/0 |
0.63 |
10:56 |
1:06 |
17:34 |
119 116-122 |
2/0 |
0.69 |
12:04 |
1:08 |
18:08 |
120 114-124 |
0/1 |
0.75 |
13:20 |
1:16 |
20:19 |
114 106-120 |
0/1 |
0.81 |
14:31 |
1:11 |
18:56 |
118 114-124 |
0/1 |
0.88 |
15:43 |
1:12 |
19:18 |
- |
0/1 |
0.94 |
16:56 |
1:12 |
19:17 |
- |
1/1 |
1.00 |
17:58 |
1:02 |
16:39 |
123 108-126 |
3/0 |
1.06 |
19:01 |
1:03 |
16:47 |
123 120-126 |
1/0 |
1.13 |
20:00 |
59 |
15:49 |
122 120-126 |
1/0 |
1.19 |
21:01 |
1:01 |
16:10 |
124 122-126 |
1/0 |
1.25 |
22:03 |
1:02 |
16:33 |
123 120-126 |
1/0 |
1.31 |
23:08 |
1:05 |
17:15 |
119 114-122 |
2/0 |
1.32 |
23:17 |
9 |
16:37 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:01 |
More |
800m |
8:30 |
17:05 |
More |
1km |
10:49 |
17:25 |
More |
Mile |
17:48 |
17:48 |
More |
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