Mon 11th Feb 2019 at 12:00pm by Old Croc

Walk > General

  • Time
    23:17
  • Miles
    1.32
  • Min/mi
    17:38
  • Stride(cm)
    75
  • Cals
    128
  • Cadence
    121
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:58(17:58/m) 98cal 3.34/4.57mph
2) 0.32m - 5:18(16:29/m) 30cal 3.64/5.26mph
17:58 5:18
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:21 123 116-128 0/2
0.13 2:08 1:03 16:41 124 120-128 0/1
0.19 3:11 1:04 17:01 125 122-128 0/1
0.25 4:12 1:00 16:08 125 120-130 0/2
0.31 5:17 1:05 17:16 123 118-126 0/1
0.38 6:23 1:06 17:34 121 118-126 0/3
0.44 7:32 1:09 18:25 120 118-124 1/1
0.50 8:35 1:04 16:56 120 116-122 1/0
0.56 9:50 1:15 19:57 119 114-122 1/0
0.63 10:56 1:06 17:34 119 116-122 2/0
0.69 12:04 1:08 18:08 120 114-124 0/1
0.75 13:20 1:16 20:19 114 106-120 0/1
0.81 14:31 1:11 18:56 118 114-124 0/1
0.88 15:43 1:12 19:18 - 0/1
0.94 16:56 1:12 19:17 - 1/1
1.00 17:58 1:02 16:39 123 108-126 3/0
1.06 19:01 1:03 16:47 123 120-126 1/0
1.13 20:00 59 15:49 122 120-126 1/0
1.19 21:01 1:01 16:10 124 122-126 1/0
1.25 22:03 1:02 16:33 123 120-126 1/0
1.31 23:08 1:05 17:15 119 114-122 2/0
1.32 23:17 9 16:37 118 118-118 0/0

Elevation

Asc 16m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (130 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:01 More
800m 8:30 17:05 More
1km 10:49 17:25 More
Mile 17:48 17:48 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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