Sat 9th Feb 2019 at 2:00pm by Dickie York
Bike > General
-
Time
1:32:04
-
Miles
9.17
-
Mph
6
-
FBI
25.55
-
Cadence
62
-
Asc(m)
83
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - (/m)
2) 0m - (/m)
3) 0m - 32(1:52:03/m)
4) 0m - 3(1:52:03/m)
5) 1m - 4:34(4:34/m)
6) 1m - 4:24(4:25/m)
7) 1m - 4:49(4:49/m)
8) 0.86m - 4:06(4:48/m)
9) 0m - 9(/m)
10) 0.14m - 51(5:56/m)
11) 0.11m - 35(5:14/m)
12) 0m - 3(/m)
13) 0.23m - 1:16(5:36/m)
14) 0m - 23(/m)
15) 0.06m - 39(11:23/m)
16) 0m - 9(/m)
17) 0m - 3(/m)
18) 0m - 3:09(/m)
19) 0m - 7(22:32/m)
20) 0m - 22:15(/m)
21) 0.04m - 1:27(33:13/m)
22) 0m - 13(/m)
23) 0.08m - 47(9:42/m)
24) 0m - 15(/m)
25) 0.02m - 23(17:09/m)
26) 0m - 11(/m)
27) 0.34m - 1:50(5:25/m)
28) 0m - 9(/m)
29) 0m - 7(31:20/m)
30) 0m - 21(/m)
31) 0.08m - 28(6:01/m)
32) 0m - 3(/m)
33) 0.03m - 7(3:28/m)
34) 0.33m - 1:35(4:45/m)
35) 0m - 41(/m)
36) 0.59m - 2:32(4:16/m)
37) 0m - 27(/m)
38) 0.01m - 13(26:51/m)
39) 0m - 2:17(/m)
40) 0m - 5(/m)
41) 0m - 3(/m)
42) 0m - 3(/m)
43) 0m - 11(/m)
44) 0m - 11(/m)
45) 0m - 3(/m)
46) 0m - 2(/m)
47) 0m - 10:18(/m)
48) 0m - 25(/m)
49) 0m - 5(/m)
50) 0m - 7(47:00/m)
51) 0m - 11(/m)
52) 0.06m - 20(5:20/m)
53) 1m - 5:31(5:31/m)
54) 0.96m - 4:57(5:11/m)
55) 0m - 7(/m)
56) 0m - 9(48:19/m)
57) 0m - 13(/m)
58) 0.04m - 17(7:03/m)
59) 1m - 4:05(4:05/m)
60) 0.02m - 14(11:23/m)
61) 0m - 3(/m)
62) 0.15m - 52(5:56/m)
63) 0m - 1:09(/m)
64) 0m - 11(49:13/m)
32 3 4:34 4:24 4:49 4:06 9 51 35 3 1:16 23 39 9 3 3:09 7 22:15 1:27 13 47 15 23 11 1:50 9 7 21 28 3 7 1:35 41 2:32 27 13 2:17 5 3 3 11 11 3 2 10:18 25 5 7 11 20 5:31 4:57 7 9 13 17 4:05 14 3 52 1:09 11
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.25 |
1:45 |
1:45 |
8.56 |
61 10-75 |
2/0 |
| 0.50 |
2:53 |
1:08 |
13.29 |
62 8-68 |
1/3 |
| 0.75 |
4:01 |
1:08 |
13.14 |
60 16-73 |
2/1 |
| 1.00 |
5:06 |
1:04 |
14.03 |
65 10-70 |
2/2 |
| 1.25 |
6:17 |
1:11 |
12.67 |
65 7-84 |
1/1 |
| 1.50 |
7:16 |
1:00 |
15.12 |
68 12-74 |
1/1 |
| 1.75 |
8:16 |
1:00 |
15.04 |
67 8-73 |
1/1 |
| 2.00 |
9:31 |
1:15 |
12.04 |
58 8-70 |
1/1 |
| 2.25 |
10:47 |
1:17 |
11.72 |
39 1-71 |
1/1 |
| 2.50 |
11:55 |
1:07 |
13.38 |
64 7-82 |
2/3 |
| 2.75 |
13:11 |
1:16 |
11.86 |
59 8-87 |
1/2 |
| 3.00 |
14:20 |
1:10 |
12.95 |
66 21-75 |
2/2 |
| 3.25 |
15:20 |
59 |
15.15 |
74 9-94 |
2/1 |
| 3.50 |
16:31 |
1:11 |
12.60 |
62 9-79 |
1/2 |
| 3.75 |
17:47 |
1:16 |
11.90 |
57 9-69 |
4/0 |
| 4.00 |
19:25 |
1:38 |
9.18 |
39 1-72 |
1/2 |
| 4.25 |
20:42 |
1:17 |
11.62 |
63 3-77 |
4/5 |
| 4.50 |
49:27 |
28:45 |
0.52 |
51 11-63 |
4/1 |
| 4.75 |
52:07 |
2:40 |
5.63 |
60 13-72 |
4/6 |
| 5.00 |
54:03 |
1:56 |
7.77 |
63 17-90 |
2/3 |
| 5.25 |
55:13 |
1:10 |
12.87 |
74 26-84 |
7/4 |
| 5.50 |
57:02 |
1:49 |
8.23 |
63 8-94 |
2/2 |
| 5.75 |
58:04 |
1:02 |
14.58 |
78 68-83 |
1/3 |
| 6.00 |
59:04 |
1:00 |
14.97 |
75 8-85 |
0/5 |
| 6.25 |
1:14:54 |
15:50 |
0.95 |
56 7-75 |
2/0 |
| 6.50 |
1:16:32 |
1:38 |
9.19 |
58 13-76 |
1/7 |
| 6.75 |
1:17:53 |
1:21 |
11.05 |
54 7-65 |
2/2 |
| 7.00 |
1:19:13 |
1:20 |
11.31 |
57 9-75 |
2/2 |
| 7.25 |
1:20:27 |
1:15 |
12.00 |
62 8-72 |
1/2 |
| 7.50 |
1:21:42 |
1:15 |
12.03 |
64 10-79 |
3/2 |
| 7.75 |
1:22:57 |
1:14 |
12.12 |
55 9-73 |
1/1 |
| 8.00 |
1:24:19 |
1:23 |
10.86 |
54 7-71 |
4/2 |
| 8.25 |
1:26:01 |
1:41 |
8.87 |
61 1-79 |
2/1 |
| 8.50 |
1:27:01 |
1:00 |
15.04 |
71 53-76 |
3/1 |
| 8.75 |
1:28:02 |
1:02 |
14.59 |
70 65-73 |
2/1 |
| 9.00 |
1:29:03 |
1:01 |
14.79 |
69 10-73 |
1/1 |
| 9.25 |
1:30:24 |
1:21 |
11.12 |
53 1-64 |
2/2 |
| 9.29 |
1:31:59 |
1:35 |
1.48 |
41 8-58 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
54 |
3:38 |
More |
| 800m |
1:58 |
3:56 |
More |
| 1km |
2:26 |
3:56 |
More |
| Mile |
4:05 |
4:05 |
More |
| 5k |
14:00 |
4:30 |
More |
| 5 miles |
53:24 |
10:41 |
More |
| 10k |
1:14:09 |
11:56 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:41:18 |
10:08 |
| 20km |
2:08:45 |
10:22 |
| 15 miles |
2:38:27 |
10:34 |
| 20 miles |
3:37:39 |
10:53 |
| 40km |
4:36:37 |
11:08 |
| 25 miles |
4:38:24 |
11:08 |
| 42km |
4:51:55 |
11:11 |
| 50 miles |
9:58:10 |
11:58 |
| 56 miles |
11:17:50 |
12:06 |
| 100 miles |
21:25:09 |
12:51 |
| 112 miles |
24:16:19 |
13:00 |
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