Tue 5th Feb 2019 at 5:00pm by Abi G
Cross > Circuits
-
Time
1:02:01
-
Cals
303
-
BPM
95
-
%MHR
51.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
Hotel room session
Runtastic strength workout
Runtastic 10min core
Fitness Blender kickboxing
Fitness Blender 10min core
Split Summary
===
1) 0m - 32:08(/m) 90/136bpm 148cal
2) 0m - 29:53(/m) 96/135bpm 155cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:04:10 |
1:04:10 +2:08
|
INF:00:00 |
95 44-136 |
INF |
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