Tue 5th Feb 2019 at 10:00am by Cats Whiskers
Run > General
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Time
33:34
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Miles 3.24
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Min/mi 10:22
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WAVA
49.63
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Surface
Mixed
With E along river, Waterboard Hill, the common, back through woods and Pocket Park. Short 2.30 min walking warm-up, then ran and chatted the whole way. Progress!! 
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