Tue 5th Feb 2019 at 12:00pm by Old Croc

Walk > General

  • Time
    21:09
  • Miles
    1.20
  • Min/mi
    17:38
  • Stride(cm)
    76
  • Cals
    116
  • Cadence
    120
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:49(17:49/m) 97cal 3.37/4.24mph
2) 0.2m - 3:20(17:02/m) 19cal 3.52/5.32mph
17:49 3:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:09 1:09 18:29 122 112-130
0.13 2:11 1:01 16:20 130 122-168
0.19 3:17 1:07 17:44 123 120-128
0.25 4:17 1:00 15:57 125 122-130
0.31 5:18 1:01 16:13 123 120-126
0.38 6:40 1:22 21:57 121 116-124
0.44 7:43 1:02 16:39 121 118-124
0.50 8:49 1:06 17:38 120 118-122
0.56 9:59 1:10 18:41 120 114-124
0.63 11:02 1:03 16:50 120 116-122
0.69 12:07 1:05 17:26 119 116-122
0.75 13:23 1:16 20:16 111 100-120
0.81 14:36 1:13 19:29 115 110-120
0.88 15:48 1:12 19:05 120 106-124
0.94 16:48 1:00 16:01 120 116-128
1.00 17:50 1:02 16:32 118 114-122
1.06 18:53 1:03 16:51 117 114-122
1.13 20:01 1:08 18:16 119 116-128
1.19 21:03 1:02 16:28 116 110-128
1.20 21:10 7 14:04 115 112-118

Cadence

120 (168 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:02 16:15 More
800m 8:37 17:21 More
1km 10:50 17:26 More
Mile 17:40 17:40 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here