Sat 2nd Feb 2019 at 4:00pm by MrBarbour

Bike > General
  • Time
    1:33:15
  • Miles
    39.94
  • Mph
    25.7
  • FBI
    103.77
  • Cadence
    95
  • BPM
    157
  • %MHR
    85.1
  • B/mi
    368
  • Asc(m)
    325
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 2:06(2:06/m) 162/170bpm
2) 1m - 1:56(1:56/m) 167/172bpm
3) 1m - 2:18(2:18/m) 169/172bpm
4) 1m - 2:06(2:06/m) 166/171bpm
5) 1m - 2:20(2:20/m) 159/163bpm
6) 1m - 2:21(2:21/m) 157/160bpm
7) 1m - 2:17(2:17/m) 155/158bpm
8) 1m - 2:24(2:24/m) 152/154bpm
9) 1m - 2:29(2:29/m) 156/164bpm
10) 1m - 2:25(2:25/m) 163/168bpm
11) 1m - 2:10(2:10/m) 160/166bpm
12) 1m - 2:17(2:17/m) 153/156bpm
13) 1m - 2:21(2:21/m) 157/161bpm
14) 1m - 2:11(2:11/m) 163/165bpm
15) 1m - 2:27(2:27/m) 159/166bpm
16) 1m - 2:28(2:28/m) 164/165bpm
17) 1m - 2:27(2:27/m) 168/172bpm
18) 1m - 2:16(2:16/m) 163/168bpm
19) 1m - 2:21(2:21/m) 156/161bpm
20) 1m - 2:24(2:24/m) 155/158bpm
21) 1m - 2:19(2:19/m) 152/158bpm
22) 1m - 2:23(2:23/m) 151/158bpm
23) 1m - 2:31(2:31/m) 153/161bpm
24) 1m - 2:24(2:24/m) 158/165bpm
25) 1m - 2:29(2:29/m) 159/165bpm
26) 1m - 2:12(2:12/m) 151/159bpm
27) 1m - 2:24(2:24/m) 155/160bpm
28) 1m - 2:19(2:19/m) 154/159bpm
29) 1m - 2:25(2:25/m) 151/153bpm
30) 1m - 2:28(2:28/m) 150/155bpm
31) 1m - 2:26(2:26/m) 153/157bpm
32) 1m - 2:26(2:26/m) 160/163bpm
33) 1m - 2:09(2:09/m) 152/157bpm
34) 1m - 2:25(2:25/m) 152/157bpm
35) 1m - 2:22(2:22/m) 152/157bpm
36) 1m - 2:20(2:20/m) 154/158bpm
37) 1m - 2:27(2:27/m) 152/157bpm
38) 1m - 2:22(2:22/m) 159/161bpm
39) 1m - 2:20(2:20/m) 164/171bpm
40) 0.94m - 2:00(2:07/m) 169/175bpm
2:06 1:56 2:18 2:06 2:20 2:21 2:17 2:24 2:29 2:25 2:10 2:17 2:21 2:11 2:27 2:28 2:27 2:16 2:21 2:24 2:19 2:23 2:31 2:24 2:29 2:12 2:24 2:19 2:25 2:28 2:26 2:26 2:09 2:25 2:22 2:20 2:27 2:22 2:20 2:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 92% 6%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
2.00 4:01 4:01 29.84 164 145-172 330 106 92-113 31/63
4.00 8:25 4:24 27.28 168 160-172 370 99 94-109 17/13
6.00 13:07 4:42 25.57 158 151-163 371 96 92-102 14/17
8.00 17:47 4:40 25.68 153 148-158 357 96 92-102 16/12
10.00 22:41 4:54 24.51 159 149-168 389 95 89-105 21/17
12.00 27:09 4:28 26.86 156 145-166 349 95 89-100 11/15
14.00 31:41 4:32 26.50 160 151-165 362 97 90-108 14/15
16.00 36:36 4:55 24.40 162 154-166 398 95 91-105 17/10
18.00 41:18 4:43 25.48 166 155-172 391 94 85-107 14/19
20.00 46:03 4:45 25.28 156 152-161 370 92 85-96 14/17
22.00 50:46 4:43 25.46 151 145-158 356 92 88-96 13/11
24.00 55:40 4:55 24.45 155 144-165 380 93 89-100 20/13
26.00 1:00:21 4:41 25.63 156 145-165 365 94 87-101 16/17
28.00 1:05:04 4:43 25.46 155 146-160 365 94 88-101 7/17
30.00 1:09:58 4:54 24.51 150 147-155 367 92 88-96 19/17
32.00 1:14:50 4:52 24.68 156 144-163 379 93 84-103 20/18
34.00 1:19:24 4:34 26.28 152 147-157 347 92 88-97 10/15
36.00 1:24:06 4:42 25.49 153 148-158 360 93 84-106 10/12
38.00 1:28:54 4:48 24.96 155 148-161 373 93 87-104 15/8
39.94 1:33:15 4:21 26.86 166 154-175 371 99 73-107 14/19

Heart

157/175max
  • Show Beats/Mile

Elevation

Asc 325m, Range 34m
Elevation Graph
Biggest Climbs (m) Mph
17 4.3% 26.1
12 1.2% 27.1
See your biggest climbs

Cadence

95 (113 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 25 1:40 More
800m 50 1:40 More
1km 1:04 1:42 More
Mile 1:52 1:52 More
5k 6:27 2:04 More
5 miles 10:45 2:09 More
10k 13:35 2:11 More
10 miles 22:39 2:16 More
Half 29:40 2:16 More
20 miles 46:02 2:18 More
Mara 1:00:50 2:19 More
50k 1:12:32 2:20 More

Predictions

Dist Time Per Mile
10 miles 20:08 2:01
20km 25:36 2:04
15 miles 31:32 2:06
20 miles 43:22 2:10
40km 55:09 2:13
25 miles 55:31 2:13
42km 58:13 2:14
50 miles 1:59:35 2:24
56 miles 2:15:34 2:25
100 miles 4:17:35 2:35
112 miles 4:52:01 2:36
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