Sat 2nd Feb 2019 at 3:00pm by becca7

Walk > General

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Time
18:52
Miles
0.51
Min/mi
37:00
Stride(cm)
33
Cals
57
Cadence
132
BPM
90
%MHR
52.2
B/mi
3338
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 18:52(36:51/m) 81/132bpm 57cal 62/102rpm 1.63/7.2mph

18:52

Pin Map

0mi in 0

Pace

88%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	56	56	15:02	116 100-129	1745	174 122-204
0.13	3:15	2:19	37:04	112 78-132	4151	130 104-198
0.19	5:39	2:24	38:17	80 74-86	3062	118 118-118
0.25	7:46	2:07	33:49	77 68-85	2604	113 100-122
0.31	10:16	2:31	40:11	82 56-113	3295	119 104-122
0.38	13:01	2:45	43:59	77 68-91	3387	116 112-122
0.44	14:50	1:49	29:05	78 75-80	2269	118 110-122
0.50	18:40	3:50	1:01:15	62 46-78	3798	122 122-122
0.51	18:52	12	16:26	50 50-50	821	-

Heart

90/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

132 (204 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:42	30:57	More
800m	18:19	36:51	More

Predictions

Dist	Time	Per Mile

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