Sat 2nd Feb 2019 at 1:00pm by Kimmy69

Walk > General

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Time
1:00:48
Miles
2.14
Min/mi
28:25
Stride(cm)
49
Cals
251
Cadence
117
BPM
93
%MHR
54.7
B/mi
2656
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:50(25:50/m) 96/113bpm 115cal 42/64rpm 2.32/3.76mph
2) 1m - 27:39(27:39/m) 87/110bpm 109cal 23/61rpm 2.17/3.32mph
3) 0.14m - 7:20(50:43/m) 98/126bpm 27cal 22/116rpm 1.18/4.13mph

25:50 27:39 7:20

Pace

33%

12%

41%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:24	107 101-111	2183	115 112-118
0.13	2:31	1:15	19:53	104 101-106	2068	118 114-120
0.19	3:45	1:14	19:38	103 102-106	2021	118 118-120
0.25	4:57	1:12	19:15	102 99-104	1963	118 116-120
0.31	6:09	1:12	19:18	103 100-106	1988	116 112-118
0.38	9:30	3:21	53:39	96 80-111	5151	114 108-120
0.44	10:51	1:21	21:33	101 93-111	2176	115 112-118
0.50	12:04	1:13	19:31	97 95-99	1893	120 118-122
0.56	13:23	1:19	20:58	101 98-103	2117	119 116-122
0.63	14:36	1:13	19:30	99 93-112	1930	120 118-122
0.69	15:47	1:11	18:53	99 98-102	1870	121 120-122
0.75	16:56	1:09	18:31	100 98-101	1851	119 114-122
0.81	18:09	1:13	19:21	97 94-101	1878	120 118-122
0.88	19:19	1:10	18:37	98 94-101	1824	118 116-120
0.94	21:37	2:18	36:49	92 84-102	3387	106 94-118
1.00	25:51	4:14	1:07:50	84 76-95	5698	-
1.06	29:01	3:10	50:33	79 73-91	3994	118 118-118
1.13	30:28	1:27	23:15	81 78-84	1884	-
1.19	31:53	1:25	22:34	82 78-85	1850	-
1.25	33:09	1:17	20:24	81 73-86	1653	118 118-118
1.31	36:27	3:18	52:41	78 73-83	4110	-
1.38	38:10	1:43	27:30	89 77-98	2448	117 110-120
1.44	39:27	1:17	20:32	92 89-94	1889	121 120-122
1.50	40:40	1:13	19:30	95 92-98	1853	118 110-122
1.56	43:15	2:35	41:23	92 79-101	3807	113 110-118
1.63	44:37	1:22	21:56	89 73-104	1952	118 118-118
1.69	45:55	1:18	20:41	90 73-102	1861	118 118-118
1.75	48:15	2:20	37:13	87 76-103	3238	113 100-118
1.81	49:35	1:21	21:28	95 82-110	2040	110 104-114
1.88	50:53	1:18	20:40	95 93-96	1963	111 110-112
1.94	52:11	1:18	20:53	97 94-100	2026	113 110-114
2.00	53:29	1:18	20:53	97 95-99	2026	130 110-232
2.06	54:42	1:13	19:25	99 96-101	1923	114 110-118
2.13	58:44	4:02	1:04:25	104 92-126	6699	118 118-118
2.14	1:00:48	2:04	1:51:06	97 87-107	10776	118 118-118

Heart

93/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (232 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:37	More
800m	9:39	19:25	More
1km	14:16	22:57	More
Mile	25:37	25:37	More

Predictions

Dist	Time	Per Mile

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