Fri 1st Feb 2019 at 3:00pm by DW

Swim > Pool

  • Time
    51:02
  • Miles
    0.43
  • per 100m
    7:17
  • Cals
    340
  • Cadence
    110
  • BPM
    110
  • %MHR
    58.7
  • B/mi
    13100
  • Surface
    Road

Notes & Comments

Rushden pool
2:29 3:04 4:15 3:44 3:17 4:17 3:16 5:39 5:09 3:44 3:34 2:55 3:06 2:32

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 51:03 51:03 INF:00:00 110 85-146 INF 110 30-244

Heart

110/146max
  • Show Beats/Mile

Cadence

110 (244 max)
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
400m 28:33 1:54:52
750m 55:35 1:59:16
1km 1:15:24 2:01:21
1500m 1:55:52 2:04:19
1 mile 2:04:51 2:04:51
1.9km 2:28:52 2:06:06
3km 4:01:35 2:09:36
3.8km 5:10:23 2:11:27
5km 6:55:11 2:13:38
10km 14:25:37 2:19:18
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here