- Good
- heavy rain
- v windy
- v cold
-
Time
1:20:42
-
Miles
10.00
-
Min/mi
8:04
-
WAVA
55.64
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Sneyd Pudding Run. Excellent race - beat my predicted time - but weather was awful. Sure I would have beaten 1:20 if conditions had been better.
Time TBC
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:02 |
7:02 |
56.20 |
5km |
23:22 |
7:31 |
57.49 |
5M |
38:42 |
7:44 |
56.33 |
10km |
48:44 |
7:51 |
55.82 |
10M |
1:20:42 |
8:04 |
55.65 |
Half |
1:47:27 |
8:12 |
54.85 |
20M |
2:48:15 |
8:25 |
55.50 |
Mara |
3:44:01 |
8:33 |
55.59 |
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