Sat 26th Jan 2019 at 12:00pm by Angus Clydesdale

Cross > Skiing

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Time
1:36:45
Miles
10.89
Min/mi
8:53
Asc(m)
1822
Hillscore
180
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:14(14:14/m)
2) 1m - 6:04(6:04/m)
3) 1m - 7:41(7:41/m)
4) 1m - 4:13(4:13/m)
5) 1m - 9:00(9:00/m)
6) 1m - 9:59(9:59/m)
7) 1m - 6:18(6:18/m)
8) 1m - 5:34(5:34/m)
9) 1m - 5:28(5:28/m)
10) 1m - 17:06(17:06/m)
11) 0.89m - 11:08(12:28/m)

14:14 6:04 7:41 4:13 9:00 9:59 6:18 5:34 5:28 17:06 11:08

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	7:48	7:48	15:37	0/118
1.00	14:08	6:19	12:38	2/117
1.50	17:12	3:04	6:09	301/0
2.00	20:16	3:04	6:08	170/5
2.50	24:03	3:47	7:34	177/45
3.00	27:55	3:51	7:43	3/192
3.50	30:07	2:12	4:24	0/163
4.00	32:04	1:57	3:54	0/224
4.50	37:36	5:32	11:04	37/6
5.00	41:11	3:35	7:09	155/0
5.50	45:25	4:14	8:28	50/72
6.00	51:09	5:45	11:29	74/103
6.50	54:16	3:06	6:13	224/0
7.00	57:28	3:12	6:25	243/0
7.50	1:01:17	3:48	7:37	64/140
8.00	1:02:55	1:39	3:17	2/179
8.50	1:05:35	2:40	5:21	2/178
9.00	1:08:29	2:53	5:47	4/191
9.50	1:21:45	13:16	26:32	45/6
10.00	1:25:34	3:49	7:38	163/0
10.50	1:28:35	3:01	6:02	34/84
10.89	1:36:45	8:10	20:48	2/36

Elevation

Asc 1822m, Range 712m

Elevation Graph

Biggest Climbs (m)	Min/mi
662 30.5%	6:27
639 40.1%	6:17
251 20.9%	7:09
251 17.8%	9:04
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22	1:30	More
800m	1:15	2:32	More
1km	1:46	2:51	More
Mile	3:47	3:47	More
5k	17:35	5:40	More
5 miles	34:42	6:56	More
10k	40:56	6:35	More
10 miles	1:20:17	8:02	More

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