Fri 25th Jan 2019 at 8:00am by Angus Clydesdale

Cross > Skiing

Follow User
0 👍

Time
1:56:00
Miles
7.59
Min/mi
15:17
Asc(m)
1295
Hillscore
127
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:05(25:05/m)
2) 1m - 8:51(8:51/m)
3) 1m - 6:27(6:27/m)
4) 1m - 31:03(31:03/m)
5) 1m - 5:35(5:35/m)
6) 1m - 13:41(13:41/m)
7) 1m - 15:06(15:06/m)
8) 0.59m - 10:12(17:19/m)

25:05 8:51 6:27 31:03 5:35 13:41 15:06 10:12

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.25	13:24	13:24	53:38	48/8
0.50	17:44	4:19	17:18	80/0
0.75	22:22	4:38	18:32	160/0
1.00	25:01	2:39	10:37	139/0
1.25	27:54	2:53	11:31	28/53
1.50	29:40	1:46	7:05	0/116
1.75	32:07	2:27	9:49	0/91
2.00	33:50	1:43	6:51	2/84
2.25	35:10	1:20	5:18	0/70
2.50	36:31	1:21	5:26	1/73
2.75	39:05	2:34	10:15	11/86
3.00	40:20	1:15	5:00	0/95
3.25	53:10	12:50	51:19	24/16
3.50	56:57	3:47	15:10	128/0
3.75	1:00:29	3:32	14:07	120/0
4.00	1:11:14	10:45	42:59	2/44
4.25	1:12:47	1:34	6:15	0/113
4.50	1:14:55	2:08	8:30	1/61
4.75	1:15:38	43	2:52	0/69
5.00	1:17:00	1:22	5:27	2/17
5.25	1:20:41	3:41	14:46	63/4
5.50	1:26:32	5:51	23:24	79/0
5.75	1:28:44	2:12	8:47	80/3
6.00	1:30:33	1:50	7:18	0/68
6.25	1:31:21	47	3:10	0/61
6.50	1:36:28	5:08	20:30	56/1
6.75	1:39:58	3:30	14:01	138/0
7.00	1:45:46	5:47	23:09	68/8
7.25	1:47:08	1:23	5:31	3/28
7.50	1:48:31	1:23	5:33	2/39
7.59	1:56:00	7:29	1:24:12	2/9

Elevation

Asc 1295m, Range 751m

Elevation Graph

Biggest Climbs (m)	Min/mi
431 52.8%	18:14
286 35.0%	11:24
274 35.9%	14:00
230 24.9%	13:47
47 17.8%	12:23
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:12	More
800m	1:17	2:36	More
1km	2:18	3:41	More
Mile	5:35	5:35	More
5k	33:21	10:44	More
5 miles	1:03:04	12:37	More
10k	1:19:33	12:48	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry