Wed 23rd Jan 2019 at 9:00am by Angus Clydesdale

Cross > Skiing

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Time
2:38:48
Miles
14.48
Min/mi
10:58
Asc(m)
2573
Hillscore
254
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:21(18:21/m)
2) 1m - 9:49(9:49/m)
3) 1m - 5:41(5:41/m)
4) 1m - 7:03(7:03/m)
5) 1m - 11:32(11:32/m)
6) 1m - 8:56(8:56/m)
7) 1m - 10:54(10:54/m)
8) 1m - 7:39(7:39/m)
9) 1m - 31:05(31:05/m)
10) 1m - 15:29(15:29/m)
11) 1m - 6:57(6:57/m)
12) 1m - 5:50(5:50/m)
13) 1m - 6:08(6:08/m)
14) 1m - 6:46(6:46/m)
15) 0.48m - 6:38(13:54/m)

18:21 9:49 5:41 7:03 11:32 8:56 10:54 7:39 31:05 15:29 6:57 5:50 6:08 6:46 6:38

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	11:43	11:43	23:26	145/7
1.00	18:16	6:34	13:07	149/32
1.50	21:53	3:37	7:13	0/152
2.00	27:51	5:58	11:55	0/127
2.50	29:14	1:23	2:46	0/89
3.00	33:48	4:35	9:09	238/1
3.50	36:45	2:56	5:53	146/5
4.00	40:50	4:05	8:11	250/2
4.50	44:14	3:24	6:48	0/202
5.00	52:17	8:03	16:05	0/205
5.50	59:34	7:17	14:34	5/156
6.00	1:01:18	1:44	3:29	0/76
6.50	1:07:44	6:26	12:52	194/1
7.00	1:10:13	2:28	4:56	172/8
7.50	1:14:11	3:58	7:57	263/0
8.00	1:19:53	5:42	11:25	0/222
8.50	1:45:42	25:49	51:38	0/172
9.00	1:50:52	5:10	10:19	0/115
9.50	2:02:53	12:01	24:02	1/128
10.00	2:06:23	3:30	7:00	256/1
10.50	2:09:05	2:42	5:24	156/4
11.00	2:13:25	4:20	8:40	222/33
11.50	2:15:33	2:08	4:16	0/243
12.00	2:19:16	3:43	7:25	0/152
12.50	2:22:00	2:44	5:28	0/155
13.00	2:25:22	3:22	6:45	28/36
13.50	2:28:54	3:32	7:04	148/0
14.00	2:32:04	3:09	6:19	57/77
14.48	2:38:48	6:44	14:07	2/41

Elevation

Asc 2573m, Range 667m

Elevation Graph

Biggest Climbs (m)	Min/mi
667 31.2%	6:29
666 35.6%	7:21
655 22.9%	8:56
308 45.3%	22:42
250 24.9%	8:31
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	29	1:56	More
800m	1:05	2:11	More
1km	2:11	3:30	More
Mile	4:32	4:32	More
5k	18:59	6:06	More
5 miles	42:50	8:34	More
10k	56:06	9:02	More

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