Wed 30th Jan 2019 at 6:00pm by LouiseRuns 🌹🇬🇧 🇪🇺

Swim > General

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Time
47:37
Cals
134
BPM
89
%MHR
51.8
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 3(/m) 84/84bpm
2) 0m - 8:54(/m) 77/84bpm 21cal
3) 0m - 47(/m) 83/97bpm 2cal
4) 0m - 55(/m) 101/106bpm 4cal
5) 0m - 1:10(/m) 95/99bpm 4cal
6) 0m - 51(/m) 94/95bpm 3cal
7) 0m - 54(/m) 94/95bpm 3cal
8) 0m - 55(/m) 88/96bpm 2cal
9) 0m - 51(/m) 89/90bpm 2cal
10) 0m - 1:01(/m) 90/92bpm 3cal
11) 0m - 56(/m) 90/92bpm 3cal
12) 0m - 56(/m) 89/90bpm 2cal
13) 0m - 57(/m) 90/93bpm 3cal
14) 0m - 59(/m) 85/88bpm 2cal
15) 0m - 1:38(/m) 85/92bpm 4cal
16) 0m - 58(/m) 90/92bpm 3cal
17) 0m - 53(/m) 91/92bpm 2cal
18) 0m - 53(/m) 91/91bpm 2cal
19) 0m - 1:08(/m) 91/92bpm 3cal
20) 0m - 58(/m) 90/91bpm 3cal
21) 0m - 1:52(/m) 85/92bpm 5cal
22) 0m - 49(/m) 86/87bpm 2cal
23) 0m - 1:09(/m) 87/88bpm 3cal
24) 0m - 54(/m) 88/101bpm 2cal
25) 0m - 1:39(/m) 96/110bpm 6cal
26) 0m - 53(/m) 91/96bpm 2cal
27) 0m - 58(/m) 87/90bpm 2cal
28) 0m - 1:06(/m) 86/91bpm 2cal
29) 0m - 1:26(/m) 91/100bpm 4cal
30) 0m - 51(/m) 95/103bpm 3cal
31) 0m - 2:18(/m) 83/89bpm 5cal
32) 0m - 1:05(/m) 92/94bpm 3cal
33) 0m - 11(/m) 89/91bpm
34) 0m - 6(/m) 87/88bpm
35) 0m - 46(/m) 82/88bpm 1cal
36) 0m - 51(/m) 86/90bpm 2cal
37) 0m - 1:12(/m) 87/91bpm 3cal
38) 0m - 2:34(/m) 121/127bpm 17cal
39) 0m - 3(/m) 109/109bpm
40) 0m - 13(/m) 106/108bpm 1cal
41) 0m - 4(/m) 102/103bpm

3 8:54 47 55 1:10 51 54 55 51 1:01 56 56 57 59 1:38 58 53 53 1:08 58 1:52 49 1:09 54 1:39 53 58 1:06 1:26 51 2:18 1:05 11 6 46 51 1:12 2:34 3 13 4

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	47:36	47:36	INF:00:00	89 61-127	INF

Heart

89/127max

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