Wed 30th Jan 2019 at 7:00am by plodding hippo

Cross > Yoga
  • Time
    1:00:00
  • Surface
    Road

Notes & Comments

Slow hatha flow with Ross. 3 rounds sun salutations then long slow poses. Warrior 2. Reverse warrior . Triangle. Forward bend with triangle legs. Quad stretch. Bridge. Happy baby. Very intense class

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