Tue 29th Jan 2019 at 8:00pm by DW

Swim > Pool

Follow User
0 👍

Time
49:01
Miles
0.37
per 100m
8:10
Cals
329
Cadence
107
BPM
109
%MHR
58
B/mi
14438
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 49:01(/m) 109/160bpm 329cal 53/123rpm

49:01

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	49:02	49:02	INF:00:00	109 79-160	INF	107 30-246

Heart

109/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (246 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	32:09	2:09:21
750m	1:02:36	2:14:20
1km	1:24:55	2:16:40
1500m	2:10:31	2:20:02
1 mile	2:20:37	2:20:37
1.9km	2:47:41	2:22:02
3km	4:32:07	2:25:59
3.8km	5:49:36	2:28:04
5km	7:47:38	2:30:31
10km	16:15:00	2:36:55

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry