Tue 29th Jan 2019 at 8:00pm by HappyG(rrr)

Cross > Pilates

  • Time
    49:45
  • Cals
    188
  • BPM
    86
  • %MHR
    44.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Valentina's late 8pm Pilates class. I do very much enjoy it. And I felt it in core and glutes. Not keen on back stuff though. It might be beneficial but it always feels risky. Right knee still clicky, throbby, achey. Must put bag of peas on. And hope Jade N will have some suggestions to protect. :-) G

Split Summary
===
1) 0m - 49:45(/m) 86/115bpm 188cal
49:45

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 49:46 49:46 INF:00:00 86 52-115 INF

Heart

86/115max
  • Show Beats/Mile
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