Mon 28th Jan 2019 at 7:00pm by RFJ

Run > Treadmill

Follow User
0 👍

Time
37:01
Miles
4.00
Min/mi
9:15
WAVA
51.19
Cals
439
BPM
120
%MHR
70.1
B/mi
1110
Surface
Treadmill

Notes & Comments

Split Summary
===
1) 0m - 37:01(/m) 120/149bpm 439cal

4m trampette

37:01

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	36:59	36:59	INF:00:00	120 77-149	INF

Heart

120/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile	WAVA
1M	8:31	8:31	50.41
5km	28:19	9:07	51.59
5M	46:54	9:23	50.73
10km	59:03	9:30	50.31
10M	1:37:46	9:47	50.23
Half	2:10:10	9:56	49.54
20M	3:23:51	10:12	50.12
Mara	4:31:24	10:22	50.20

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry